Kazuya Kawamoto 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 102 |
November 17, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 20 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 21 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 20 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 20 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 21 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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