Kazuya Kawamoto 500m row
500
Meters
2:34.1
Time
2:34.1
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 103 |
November 17, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.1 | 500 | 2:34.1 | 96 | 584 | 25 | 20 |
| 0:37.2 | 100 | 3:06.0 | 54 | 483 | 5 | 21 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 20 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 20 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 20 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 19 |
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Workout Graph
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