Kazuya Kawamoto 500m row
500m
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 20 |
Stroke Count | 57 |
Drag Factor | 102 |
November 20, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:48.6 | 500m | 2:48.6 | 73 | 551 | 20 |
0:42.2 | 100m | 3:31.0 | 37 | 428 | 20 |
0:33.3 | 200m | 2:46.5 | 76 | 560 | 20 |
0:32.0 | 300m | 2:40.0 | 85 | 594 | 21 |
0:31.2 | 400m | 2:36.0 | 92 | 617 | 21 |
0:30.0 | 500m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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