Kazuya Kawamoto 3x2000m/3:00r row
6,000m
Meters
24:24.7
Time
2:02.0
Pace
390
Calories
| Rest Distance | 1,021m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,021m |
| Overall Time | 33:24.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 103 |
November 21, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.7 | 6,000m | 2:02.0 | 192 | 962 | 24 | |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 24 | |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 24 | |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 26 | |
| r1,021m |
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Workout Graph
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