Kazuya Kawamoto 500m row
500m
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 103 |
November 21, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 20 |
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 20 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 20 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 19 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 21 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 21 |
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