Kazuya Kawamoto 10000m row
10,000m
Meters
45:18.9
Time
2:15.9
Pace
594
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 103 |
November 24, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.9 | 10,000m | 2:15.9 | 139 | 779 | 21 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 21 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 21 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 22 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 23 |
| 9:38.4 | 10,000m | 2:24.6 | 116 | 698 | 20 |
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Workout Graph
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