Kazuya Kawamoto 500m row
500m
Meters
2:28.0
Time
2:28.0
Pace
25
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 21 |
Stroke Count | 51 |
Drag Factor | 102 |
November 26, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.0 | 500m | 2:28.0 | 108 | 671 | 21 |
0:36.1 | 100m | 3:00.5 | 60 | 504 | 22 |
0:29.4 | 200m | 2:27.0 | 110 | 679 | 20 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 22 |
0:27.3 | 500m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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