Kazuya Kawamoto 500m row
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 21 |
Stroke Count | 52 |
Drag Factor | 104 |
November 27, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.2 | 500m | 2:29.2 | 105 | 662 | 21 |
0:35.9 | 100m | 2:59.5 | 61 | 508 | 22 |
0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 22 |
0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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