Kazuya Kawamoto 500m row
500m
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 104 |
November 29, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 19 |
| 0:43.8 | 100m | 3:39.0 | 33 | 414 | 18 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 21 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 17 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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