Kazuya Kawamoto 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 102 |
November 30, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 21 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 21 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 23 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 22 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 22 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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