Kazuya Kawamoto 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 100 |
December 01, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 678 | 54 | 21 |
| 1:05.6 | 200 | 2:44.0 | 79 | 548 | 10 | 21 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 21 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 21 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 21 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 22 |
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Workout Graph
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