Kazuya Kawamoto 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 102 |
December 03, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 23 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.