Kazuya Kawamoto 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 101 |
December 04, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 681 | 54 | 20 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 21 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 20 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 20 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 21 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 21 |
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Workout Graph
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