Kazuya Kawamoto 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 101 |
December 04, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 643 | 53 | 20 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 21 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 22 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 21 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 20 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 21 |
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Workout Graph
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