Kazuya Kawamoto 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 103 |
December 14, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 643 | 53 | 21 |
| 1:07.1 | 200 | 2:47.7 | 74 | 536 | 10 | 21 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 21 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 22 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 21 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 21 |
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Workout Graph
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