Kazuya Kawamoto 500m row
500
Meters
2:37.7
Time
2:37.7
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 102 |
December 21, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.7 | 500 | 2:37.7 | 89 | 570 | 25 | 19 |
| 0:37.3 | 100 | 3:06.5 | 54 | 482 | 5 | 19 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 21 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 20 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 19 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 20 |
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Workout Graph
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