Kazuya Kawamoto 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 105 |
December 28, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 691 | 54 | 21 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 10 | 22 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 21 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 21 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 21 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 22 |
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Workout Graph
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