Kazuya Kawamoto 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 105 |
December 28, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 20 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 21 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 20 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 21 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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