Kazuya Kawamoto 21097m row
21,097
Meters
1:36:51.4
Time
2:17.7
Pace
1225
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 2058 |
| Drag Factor | 105 |
January 02, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:51.4 | 21,097 | 2:17.7 | 134 | 758 | 1225 | 21 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 716 | 113 | 21 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 731 | 114 | 20 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 741 | 115 | 20 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 741 | 115 | 21 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 744 | 115 | 20 |
| 9:10.3 | 12,000 | 2:17.5 | 134 | 758 | 116 | 21 |
| 8:58.5 | 14,000 | 2:14.6 | 143 | 788 | 118 | 22 |
| 9:09.3 | 16,000 | 2:17.3 | 135 | 760 | 116 | 21 |
| 9:13.3 | 18,000 | 2:18.3 | 132 | 754 | 116 | 22 |
| 9:01.9 | 20,000 | 2:15.4 | 141 | 783 | 118 | 23 |
| 4:36.1 | 21,097 | 2:05.8 | 176 | 899 | 69 | 26 |
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Workout Graph
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