Kazuya Kawamoto 1000m row
1,000
Meters
4:33.8
Time
2:16.9
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 105 |
January 05, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000 | 2:16.9 | 136 | 736 | 56 | 21 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 23 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 22 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 22 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 20 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 22 |
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Workout Graph
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