Kazuya Kawamoto 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 102 |
January 17, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 24 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 23 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 23 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 25 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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