Kazuya Kawamoto 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 103 |
January 18, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 20 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 20 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 23 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 20 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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