Kazuya Kawamoto 3x2000m/3:00r row
6,000
Meters
24:29.4
Time
2:02.4
Pace
388
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,019 |
| Overall Time | 33:29.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 103 |
January 20, 2022 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.4 | 6,000 | 2:02.4 | 191 | 956 | 24 | |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 24 | |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 25 | |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 26 | |
| r1,019 |
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Workout Graph
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