Kazuya Kawamoto 500m row
500m
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 103 |
January 20, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 21 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 21 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 21 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 21 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 21 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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