Kazuya Kawamoto 500m row
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 104 |
January 22, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 20 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 20 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 21 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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