Kazuya Kawamoto 4x2000m/2:00r row
8,000m
Meters
32:43.6
Time
2:02.7
Pace
517
Calories
| Rest Distance | 1,023m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,023m |
| Overall Time | 40:43.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 103 |
January 24, 2022 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.6 | 8,000m | 2:02.7 | 189 | 951 | 24 | |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 23 | |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 | |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 25 | |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 26 | |
| r1,023m |
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Workout Graph
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