Kazuya Kawamoto 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 103 |
January 24, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 21 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 23 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 20 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 21 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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