Kazuya Kawamoto 500m row
500m
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 21 |
Stroke Count | 53 |
Drag Factor | 103 |
January 24, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.9 | 500m | 2:32.9 | 98 | 636 | 21 |
0:36.4 | 100m | 3:02.0 | 58 | 499 | 20 |
0:30.1 | 200m | 2:30.5 | 103 | 653 | 22 |
0:29.0 | 300m | 2:25.0 | 115 | 695 | 21 |
0:29.0 | 400m | 2:25.0 | 115 | 695 | 21 |
0:28.3 | 500m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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