Kazuya Kawamoto 500m row

500m

Meters

2:32.9

Time

2:32.9

Pace

25

Calories

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count53
Drag Factor103

January 24, 2022 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.9 500m 2:32.9 98 636 21
0:36.4 100m 3:02.0 58 499 20
0:30.1 200m 2:30.5 103 653 22
0:29.0 300m 2:25.0 115 695 21
0:29.0 400m 2:25.0 115 695 21
0:28.3 500m 2:21.5 124 725 23

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Workout Graph

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