Kazuya Kawamoto 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 103 |
January 26, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 655 | 54 | 20 |
| 1:04.0 | 200 | 2:40.0 | 85 | 562 | 10 | 20 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 21 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 21 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 20 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 21 |
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Workout Graph
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