Kazuya Kawamoto 500m row
500m
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 102 |
January 26, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 19 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 20 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 19 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 20 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 21 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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