Kazuya Kawamoto 5x1500m/1:00r row

7,500m

Meters

31:28.6

Time

2:05.9

Pace

482

Calories

Rest Distance527m
Rest Time5:00.0
Overall Distance8,027m
Overall Time36:28.6
Average Watts175
Calories Per Hour903
Stroke Rate24
Stroke Count830
Drag Factor102

January 28, 2022 16:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:28.6 7,500m 2:05.9 175 903 24
6:19.5 1,500m 2:06.5 173 895 24
6:50.6 1,500m 2:16.8 137 769 21
6:11.2 1,500m 2:03.7 185 935 24
6:07.7 1,500m 2:02.5 190 954 25
5:59.7 1,500m 1:59.9 203 998 27
r527m

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