Kazuya Kawamoto 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 101 |
January 28, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 20 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 20 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 21 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 19 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 19 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 22 |
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Workout Graph
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