Kazuya Kawamoto 500m row
500m
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 102 |
January 29, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 20 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 21 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 23 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 19 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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