Kazuya Kawamoto 3x2000m/1:00r row
6,000m
Meters
24:29.7
Time
2:02.4
Pace
389
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,252m |
| Overall Time | 27:29.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 103 |
February 05, 2022 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.7 | 6,000m | 2:02.4 | 191 | 955 | 24 | |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 24 | |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 25 | |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 26 | |
| r252m |
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Workout Graph
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