Kazuya Kawamoto 500m row
500m
Meters
2:54.3
Time
2:54.3
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 102 |
February 05, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 19 |
| 0:45.6 | 100m | 3:48.0 | 30 | 401 | 18 |
| 0:37.6 | 200m | 3:08.0 | 53 | 481 | 19 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 20 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 20 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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