Kazuya Kawamoto 500m row
500
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 103 |
February 12, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 25 | 21 |
| 0:40.2 | 100 | 3:21.0 | 43 | 448 | 5 | 21 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 21 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 5 | 20 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 5 | 21 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 5 | 23 |
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Workout Graph
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