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Kazuya Kawamoto v2:00/r...20 row

9,143m

Meters

40:00.0

Time

2:11.2

Pace

568

Calories

Rest Distance0m
Rest Time
Overall Distance9,143m
Overall Time40:00.0
Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count912
Drag Factor104

February 19, 2022 09:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,143m 2:11.2 155 832 23
2:00.0 458m 2:11.0 156 835 23
2:00.0 477m 2:05.7 176 905 24
2:00.0 452m 2:12.7 150 814 22
2:00.0 489m 2:02.6 189 952 25
2:00.0 452m 2:12.7 150 814 22
2:00.0 487m 2:03.2 187 944 24
2:00.0 293m 3:24.7 41 440 14
2:00.0 321m 3:06.9 54 484 16
2:00.0 465m 2:09.0 163 860 23
2:00.0 493m 2:01.7 194 968 25
2:00.0 461m 2:10.1 159 846 23
2:00.0 491m 2:02.1 192 960 25
2:00.0 461m 2:10.1 159 846 23
2:00.0 489m 2:02.6 189 952 25
2:00.0 461m 2:10.1 159 846 23
2:00.0 485m 2:03.7 185 936 25
2:00.0 464m 2:09.3 162 857 23
2:00.0 496m 2:00.9 198 980 26
2:00.0 452m 2:12.7 150 814 23
2:00.0 504m 1:59.0 207 1013 27
r0m

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Workout Graph

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