Kazuya Kawamoto 500m row
500m
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 102 |
February 23, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 21 |
| 0:42.5 | 100m | 3:32.5 | 36 | 425 | 20 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 22 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 22 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 20 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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