Kazuya Kawamoto 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 100 |
March 01, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 21 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 20 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 19 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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