Kazuya Kawamoto 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 101 |
March 02, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 23 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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