Kazuya Kawamoto 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 102 |
March 04, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 23 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 |
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Workout Graph
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