Kazuya Kawamoto 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 101 |
March 04, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 20 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 21 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 19 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 21 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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