Kazuya Kawamoto 1000m row

1,000m

Meters

5:00.5

Time

2:30.2

Pace

53

Calories

Average Watts103
Calories Per Hour655
Stroke Rate20
Stroke Count101
Drag Factor100

March 06, 2022 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.5 1,000m 2:30.2 103 655 20
1:07.6 200m 2:49.0 73 549 20
1:00.2 400m 2:30.5 103 653 20
0:59.7 600m 2:29.2 105 662 20
0:56.4 800m 2:21.0 125 729 20
0:56.5 1,000m 2:21.2 124 727 21

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Workout Graph

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