Kazuya Kawamoto 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 103 |
March 08, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 22 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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