Kazuya Kawamoto 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 103 |
March 08, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 20 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 21 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 21 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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