Kazuya Kawamoto 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 103 |
March 08, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 739 | 56 | 20 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 21 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 21 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 20 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 21 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 20 |
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Workout Graph
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