Kazuya Kawamoto 30:00 row
7,079
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 103 |
March 09, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,079 | 2:07.1 | 170 | 882 | 441 | 22 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 21 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 22 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 22 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 23 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.