Kazuya Kawamoto 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 103 |
March 09, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 21 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 22 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 21 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 22 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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