Kazuya Kawamoto 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 101 |
March 11, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 21 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 21 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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