Kazuya Kawamoto 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 100 |
March 13, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 23 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
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Workout Graph
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