Kazuya Kawamoto 500m row
500m
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 100 |
March 13, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 21 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 23 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 21 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 23 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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